Proper Exercise & Nutrition for Bone Health

When considering a change to your diet and a new approach to your health and fitness levels, it pays to have a good grounding in basic nutritional science. Now, nutrition has been the neglected sibling in the medical science family, with doctors and professors overly...

Living Cruelty Free in India

The cruelty free lifestyle is beginning to take hold in small pockets around the globe. The idea that we, as human beings, can make every effort to navigate our lives without contributing to excessive cruelty to animals and other human beings is a good thing. Some...