The Importance of Diet, Exercise & Sleep for Entrepreneurs

If you ask any entrepreneur (and not just the successful ones), you will discover that they lead intensely stressful lives at times. Particularly, when they are establishing themselves and growing their businesses. High risk behaviour gets the blood pressure moving;...

Proper Exercise & Nutrition for Bone Health

When considering a change to your diet and a new approach to your health and fitness levels, it pays to have a good grounding in basic nutritional science. Now, nutrition has been the neglected sibling in the medical science family, with doctors and professors overly...

Living Cruelty Free in India

The cruelty free lifestyle is beginning to take hold in small pockets around the globe. The idea that we, as human beings, can make every effort to navigate our lives without contributing to excessive cruelty to animals and other human beings is a good thing. Some...