391: A Brain-based Approach
Ever wonder why it is such hard work to create change, in both your work and personal life? Firstly, a quick lesson on the brain - in plain, easy to understand terms
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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392: Balancing Your Children and Home Based Business
If you are a parent in business, you know there's nothing children like more than attention, and the less they get, the more they want.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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393: Confessions of Workaholics
For Brian Kurth, a six or even seven-day workweek is nothing unusual. In fact, its the norm for a business owner who admits he does not get much sleep.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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394: De-stressing in Stressful Times
Glance at the 10 leading causes of death, and you won’t find the word “stress” anywhere. Yet many well-respected studies link stress to a variety of ailments, including heart disease, stroke, and cancer. Depression and anxiety, which afflict millions of people, can be caused or exacerbated by stress. Stress also triggers flare-ups of asthma, rheumatoid arthritis, and gastrointestinal problems, such as irritable bowel syndrome.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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395: Finding your Life Purpose
Did you know that only 1% of the population are living out their life purpose? Life Purpose is not something that many people think about or even could describe but it can be one of the most important aspects of life to clarify.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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396: Get the Life you Want!
Part one of this series brings together top tips and ideas for tapping into your hidden reserves of energy to power up your business.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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397: Get the Life You Want (part two)
The term "work-life balance" hasn't been around for long - 30 years tops. This suggests one of two things: either we are struggling more now than in the past to juggle the competing demands of work and life outside work, or we have higher expectations now than in the past in relation to our quality of life.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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398: Handling A Stress Related Meltdown
Running a small business can be extremely stressful and if you are not careful, you could suffer a complete melltdown. Here are some times that will help you overcome stress and get back in the game.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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399: Happiness-10 Tips for Overcoming Worry
Worry is a common problem, one that many of us will experience at some stage in our lives and one that works against happiness. At the same time, however, it is a problem that can be overcome. There’s no reason why you should put up with worry or even settle for “okayness”. Happiness is achievable if you know what to do and then do it.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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400: Home Office Design Tips for Better Productivity
Is your home office design drab and uninspiring? Do thoughts of going into your office dampen your entrepreneurial spirit? It may be time to consider your office design and your productivity. You may not have the time or budget for an office design makeover, but a few simple ideas can go far in boosting your business productivity.
Department: LIFEWORKBALANCE
Publish Date: Monday, 16 August 2010
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